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	<title>Senf &#8226; camerootz</title>
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	<description>Kochen wie im Herzen Afrikas</description>
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	<title>Senf &#8226; camerootz</title>
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		<title>Afrikanischer Senf</title>
		<link>https://camerootz.com/saucen-dips-und-kleine-happen/afrikanischer-senf/</link>
					<comments>https://camerootz.com/saucen-dips-und-kleine-happen/afrikanischer-senf/#respond</comments>
		
		<dc:creator><![CDATA[camerootz]]></dc:creator>
		<pubDate>Sun, 03 Feb 2019 23:33:23 +0000</pubDate>
				<category><![CDATA[Herzhaftes]]></category>
		<category><![CDATA[Saucen, Dips und kleine Happen]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarisch]]></category>
		<category><![CDATA[4Coté]]></category>
		<category><![CDATA[Pébé]]></category>
		<category><![CDATA[Rondelle]]></category>
		<category><![CDATA[Senf]]></category>
		<guid isPermaLink="false">http://camerootz.com/?p=1925</guid>

					<description><![CDATA[<p>Der Beitrag <a href="https://camerootz.com/saucen-dips-und-kleine-happen/afrikanischer-senf/">Afrikanischer Senf</a> erschien zuerst auf <a href="https://camerootz.com">camerootz</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div id="recipe"></div><div id="wprm-recipe-container-1958" class="wprm-recipe-container" data-recipe-id="1958" data-servings="0"><div class="wprm-recipe wprm-recipe-template-classic"><div class="wprm-container-float-right">
	<div class="wprm-recipe-image wprm-block-image-normal"><a href="https://i0.wp.com/camerootz.com/wp-content/uploads/2019/01/mix_pebe-rond-4-cote.jpg?fit=2000%2C1500&#038;ssl=1" aria-label="Open larger version of the recipe image"><img decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://i0.wp.com/camerootz.com/wp-content/uploads/2019/01/mix_pebe-rond-4-cote.jpg?resize=150%2C150&amp;ssl=1" class="attachment-150x150 size-150x150" alt="" srcset="https://i0.wp.com/camerootz.com/wp-content/uploads/2019/01/mix_pebe-rond-4-cote.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/camerootz.com/wp-content/uploads/2019/01/mix_pebe-rond-4-cote.jpg?resize=500%2C500&amp;ssl=1 500w, https://i0.wp.com/camerootz.com/wp-content/uploads/2019/01/mix_pebe-rond-4-cote.jpg?resize=460%2C460&amp;ssl=1 460w, https://i0.wp.com/camerootz.com/wp-content/uploads/2019/01/mix_pebe-rond-4-cote.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/camerootz.com/wp-content/uploads/2019/01/mix_pebe-rond-4-cote.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/camerootz.com/wp-content/uploads/2019/01/mix_pebe-rond-4-cote.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/camerootz.com/wp-content/uploads/2019/01/mix_pebe-rond-4-cote.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w" sizes="(max-width: 150px) 100vw, 150px" /></a></div>
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	<a href="https://camerootz.com/wprm_print/afrikanischer-senf" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="1958" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>
	<a href="https://www.pinterest.com/pin/create/bookmarklet/?url=https%3A%2F%2Fcamerootz.com%2Fsaucen-dips-und-kleine-happen%2Fafrikanischer-senf%2F&amp;media=https%3A%2F%2Fi0.wp.com%2Fcamerootz.com%2Fwp-content%2Fuploads%2F2019%2F01%2Fmix_pebe-rond-4-cote.jpg%3Ffit%3D2000%252C1500%26ssl%3D1&amp;description=Afrikanischer+Senf&amp;is_video=false" target="_blank" rel="nofollow noopener" data-recipe="1958" data-url="https://camerootz.com/saucen-dips-und-kleine-happen/afrikanischer-senf/" data-media="https://i0.wp.com/camerootz.com/wp-content/uploads/2019/01/mix_pebe-rond-4-cote.jpg?fit=2000%2C1500&amp;ssl=1" data-description="Afrikanischer Senf" data-repin="" role="button" style="color: #333333;" class="wprm-recipe-pin wprm-recipe-link wprm-block-text-normal"><span class="wprm-recipe-icon wprm-recipe-pin-icon"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 24 24"><g class="nc-icon-wrapper" fill="#333333"><path fill="#333333" d="M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z"></path></g></svg></span> Pin</a>
	
</div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Afrikanischer Senf</h2>
<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">&#8230; In Afrika hat die Senftube nicht unbedingt seine Heimat. Das sollte aber kein Grund Pébé, 4Coté und Rondelle nicht auf Senfmehl treffen zu lassen.&nbsp; Dieser Senf kann brennend scharf oder süßlich mild schmecken &#8211; dosier&#8216; dein Zulu-Fire selbst!</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-course-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z"/></g></svg></span> <span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Beilage, Dip, Sauce, Senf, Sosse</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-keyword-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z"/></g></svg></span> <span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">4Coté, Gewürze, Pébé, Pikant, Rezept, Rondelle, Senf, Spicy, Vegan, Vegetarisch, Würzen</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-prep-time-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path data-color="color-2" fill="#333333" d="M4.3,16.6l-2.2,2.2c-0.6,0.6-0.9,1.3-0.9,2.1c0,0.8,0.3,1.6,0.9,2.1s1.3,0.9,2.1,0.9c0.8,0,1.6-0.3,2.1-0.9l2.2-2.2L4.3,16.6z"/><path fill="#333333" d="M22.6,5.4l-3.5-3.5c-1.1-1.1-2.6-1.8-4.2-1.8s-3.1,0.6-4.2,1.8l-8.4,8.4c-0.4,0.4-0.4,1,0,1.4l7.1,7.1C9.5,18.9,9.7,19,10,19c0,0,0,0,0,0c0.3,0,0.5-0.1,0.7-0.3L22.6,6.8C23,6.4,23,5.8,22.6,5.4z M9.2,14.6l-1.4-1.4l6.4-6.4l1.4,1.4L9.2,14.6z"/></g></svg></span> <span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Vorbereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-cook-time-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path data-color="color-2" fill="#333333" d="M9,9c0.6,0,1-0.4,1-1V4c0-0.6-0.4-1-1-1S8,3.4,8,4v4C8,8.6,8.4,9,9,9z"/><path data-color="color-2" fill="#333333" d="M4,12c0.6,0,1-0.4,1-1V7c0-0.6-0.4-1-1-1S3,6.4,3,7v4C3,11.6,3.4,12,4,12z"/><path data-color="color-2" fill="#333333" d="M14,12c0.6,0,1-0.4,1-1V7c0-0.6-0.4-1-1-1s-1,0.4-1,1v4C13,11.6,13.4,12,14,12z"/><path fill="#333333" d="M23,14h-5H1c-0.6,0-1,0.4-1,1v3c0,1.7,1.3,3,3,3h13c1.7,0,3-1.3,3-3v-1h4c0.6,0,1-0.4,1-1v-1C24,14.4,23.6,14,23,14z"/></g></svg></span> <span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-total-time-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M21,11h2.949C23.466,5.181,18.819,0.534,13,0.051V3h-2V0.051C5.181,0.534,0.534,5.181,0.051,11H3v2H0.051C0.534,18.819,5.181,23.466,11,23.949V21h2v2.949c5.819-0.484,10.466-5.13,10.949-10.949H21V11z M17,13h-5.535L6.613,5.723l1.664-1.109L12.535,11H17V13z"/></g></svg></span> <span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
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<div id="recipe-1958-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-1958-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="1958" data-servings="0"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Senfmehl (nach Belieben gelb oder gemischtes)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">50</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">körniger Senf</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">Weißweinessig</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Pébé</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Rondelle</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">10</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">4Coté</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">10</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Salz </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2 </span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Kurkuma</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">50</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Rohrzucker (Menge je nach erwünschtem Schärfegrad weniger oder mehr)</span></li></ul></div></div>
<div id="recipe-1958-instructions" class="wprm-recipe-instructions-container wprm-recipe-1958-instructions-container wprm-block-text-normal" data-recipe="1958"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-1958-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">(Rohr)zucker mit gut 150 ml Wasser dem Essig kurz aufkochen und etwas abkühlen lassen.</span></div></li><li id="wprm-recipe-1958-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Senfmehl und Senfkörner langsam einrühren, etwas köcheln lassen unter ständigem Rühren.</span></div></li><li id="wprm-recipe-1958-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><a href="https://camerootz.com/shop/das-kamerunisches-gewuerztriumphirat-rondelle-pebe-country-onion-set/" target="_blank">Gewürze</a> hinzugeben und verrühren.</span></div></li><li id="wprm-recipe-1958-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Senf über Nacht ziehen lassen, Konsistenz prüfen und evtl. am nächsten Morgen noch einmal etwas Wasser dazu zugeben. In saubere Gläser abfüllen und nach Belieben noch etwas reifen lassen.&nbsp;</span></div></li></ul></div></div>
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<div id="recipe-1958-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notizen</h3><div class="wprm-recipe-notes"><span style="display: block;">Der Senf lässt sich auch sehr gut als Basis für Soßen verwenden. Dazu z.B. einfach Öl erhitzen ein bis zwei Teelöffel des Senfs hinzugeben, kurz, scharf &#8222;anbraten&#8220; und dann mit passierten Tomaten aufgießen. </span></div></div>
</div></div><p>Der Beitrag <a href="https://camerootz.com/saucen-dips-und-kleine-happen/afrikanischer-senf/">Afrikanischer Senf</a> erschien zuerst auf <a href="https://camerootz.com">camerootz</a>.</p>
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