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	<title>Kewele &#8226; camerootz</title>
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		<title>Frittierte Kochbananen (Kelewele)</title>
		<link>https://camerootz.com/saucen-dips-und-kleine-happen/frittierte-kochbananen-kelewele/</link>
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		<pubDate>Tue, 29 Jan 2019 12:06:31 +0000</pubDate>
				<category><![CDATA[Herzhaftes]]></category>
		<category><![CDATA[Saucen, Dips und kleine Happen]]></category>
		<category><![CDATA[Süßes und sonstige Knabbereien]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarisch]]></category>
		<category><![CDATA[Frittieren]]></category>
		<category><![CDATA[glutenfrei]]></category>
		<category><![CDATA[Kewele]]></category>
		<category><![CDATA[Kochbanane]]></category>
		<category><![CDATA[Kokosöl]]></category>
		<category><![CDATA[lowcarb]]></category>
		<category><![CDATA[rezept]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[Streetfood]]></category>
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					<description><![CDATA[<p>Aus Kochbananen werden oft auch Beignets (&#8222;Krapfen&#8220;) gemacht. HIerfür macht man jedoch einen Teig und frittiert dann kleine Bällchen. Bei Chez Fadi findet ihr ein tolles Rezept für Beignets.</p>
<p>Der Beitrag <a href="https://camerootz.com/saucen-dips-und-kleine-happen/frittierte-kochbananen-kelewele/">Frittierte Kochbananen (Kelewele)</a> erschien zuerst auf <a href="https://camerootz.com">camerootz</a>.</p>
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	<a href="https://camerootz.com/wprm_print/frittierte-kochbananen-kelewele" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="1222" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Frittierte Kochbananen (Kelewele)</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">&#8230; sind ein sehr beliebter Happen im Herzen Afrikas. Dort sind sie fast an jeder Straßenecke zum Verkauf zu finden. Jedes Land hat dabei seine typische Zubereitungsart. Dieses Rezept haben wir aus Ghana und der Elfenbeinküste importiert.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-course-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z"/></g></svg></span> <span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Appetizer, Imbiss, Knabbern, Snack</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-cuisine-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z"/></g></svg></span> <span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Küche </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Elfenbeinküste, Ghana</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-keyword-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z"/></g></svg></span> <span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Frittieren, Kochbananen</span></div></div>
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<div id="recipe-1222-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-1222-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="1222" data-servings="0"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">2 Zwiebeln </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">frischer Ingwer  </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Hühner- oder Gemüsebrühe  </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-name">frische Zitrone  </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">Prise</span>&#32;<span class="wprm-recipe-ingredient-name">Cayenne-Pfeffer  </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-name">Kochbananen </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Salz (nach Belieben)</span></li></ul></div></div>
<div id="recipe-1222-instructions" class="wprm-recipe-instructions-container wprm-recipe-1222-instructions-container wprm-block-text-normal" data-recipe="1222"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-1222-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Die Zwiebeln in Stücke schneiden und mit dem Ingwer, Cayenne-Pfeffer und Salz vermengen. </span></div></li><li id="wprm-recipe-1222-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Den frischen Zitronensaft hinzugeben und pürieren.&nbsp;</span></div></li><li id="wprm-recipe-1222-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Die Kochbananen schälen, halbieren und die Hälften vierteln. Die Kochbananen in die Mixtur einlegen und für mindestens zwei Stunden ziehen lassen.&nbsp;</span></div></li><li id="wprm-recipe-1222-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Anschließend in Kokosöl frittieren und mit frischen Kräutern oder ganz ohne servieren.</span></div></li></ul></div></div>
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</div></div><p>Aus Kochbananen werden oft auch Beignets (&#8222;Krapfen&#8220;) gemacht. HIerfür macht man jedoch einen Teig und frittiert dann kleine Bällchen. Bei Chez Fadi findet ihr ein tolles <a href="https://chez-fadi.com/beignets-kamerunische-krapfen/" target="_blank" rel="noreferrer noopener">Rezept für Beignets</a>.</p><p>Der Beitrag <a href="https://camerootz.com/saucen-dips-und-kleine-happen/frittierte-kochbananen-kelewele/">Frittierte Kochbananen (Kelewele)</a> erschien zuerst auf <a href="https://camerootz.com">camerootz</a>.</p>
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